You must love yourself before you love another. By accepting yourself and fully being what you are, your simple presence can make others happy. You yourself, as much as anybody in the entire universe, deserve your love and affection. ~Buddha
One of the biggest struggles in life is to know, embrace, and accept ourselves, good and bad. When you allow for walls to come down, we open the door to connecting in a more caring, empathic way towards ourselves and others. When we put ourselves first we are able to be more open and compassionate towards others and unlock our true potential.
Use the quote above as inspiration to implement change and love you. Become more mindful of your thoughts, feelings, and behaviors. Know your imperfections as well as your achievements, and learn to love yourself for both. Say the above quote to yourself three times a day and notice the change in your mood, thoughts, and behaviors.
Happy Valentine's Day from Provide 4 Staff! Please give us a call if you need help with loving yourself at 954-800-0108.
References:
Psychology Today. www.psychologytoday.com
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