Monday, November 25, 2013

A Time to Give Thanks

During this week, we celebrate a special holiday known as Thanksgiving with our family and friends.  On this special holiday, I encourage you to create a GRATITUDE list.  This is a time where you can truly reflect on what you are thankful for.  I would like for you to  take a few minutes out of your day and honestly ask yourself... "What Am I THANKFUL For?" It does not matter how long or short your list is.  For the remaining week, I would encourage you to reflect on this list and GIVE THANKS.  Put this list in a special location and you can revisit this list at any time.  It doesn't have to be Thanksgiving to give thanks.  This truly can be reflected upon daily. Enjoy your Holiday!   Happy Thanksgiving! ~Kacee Tannenbaum, LCSW