"I find hope in the darkest of days, and focus in the brightest. I do not judge the universe. ~Dalai Lama

The definition of FOCUSED is quite simple.  Focused means to be concentrated; concentrated on or clustered around a central point or purpose.  People often lose focus and find it difficult to regain.

Here are some simple tips on how to stay FOCUSED:
1. Having well defined goals.
2. Breaking things into bite sized chunks.
3. Prioritizing constantly.
4. Tracking progress vigorously.
5. Planning ahead without fail.
6. Rewarding yourself when warranted.
7. Having positive patterns in your routine.
8. Removing distractions the best that you can.
9. Blocking out some time.
10. Keeping the result clear in mind.

Let us help you, if you are having issues with goal setting or remaining focused on your life areas.  Give one of our Board Certified Professional Counselors a call at 954-800-0108.