Are you sad most of the time? If so, you may have depression.

It's normal to feel sad at times. When the sadness causes a person the inability to function with daily life for weeks at a time, it is known as depression.  Some common signs and symptoms of depression, according to the National Institute of Mental Health, include: feeling sad or "empty", feeling hopeless, irritable, anxious, or guilty, loss of interest in favorite activities, feeling very tired, not being able to concentrate or remember details, not being able to sleep or sleeping too much, overeating or not eating at all, thoughts of suicide, and aches or pains. The first step in treating depression is to visit a doctor or mental health professional.  The professional will complete a comprehensive assessment about the patient and symptoms.  It is important for the professional to rule out any conditions that could be affect your mood.  Depression is usually treated with medication in combination with psychotherapy (counseling).  The medications are known as anti-depressants.  There could be side effects associated with the medication such as: headache, nausea, difficulty sleeping or nervousness, agitation or restlessness, or sexual problems. It's important to discuss these side effects with a doctor.  As treatment is progressed, an individual will start to feel better.   Depression does not discriminate against ages, sex, race, or color.  It can affect everyone.  If you or someone you know is in need of help, please contact one of our certified professional counselors at 954-800-0108.