Monday, December 5, 2011

Words of Inspiration!

"Happiness is neither a virtue nor pleasure not this thing not that but simply growth. We are happy when we are growing." ~ William Butler Yeats

Yes, this is true! As humans we enjoying accomplishing tasks, moving forward with our profession/career goals, fitness, and creating and maintaining friendships/relationships. However, sometimes we hit a brick or stump in the road and we have difficulty with life. So, if you've planted "seeds " within your life and are having difficulty with letting them grow or maybe you don't know how, call us and we can help. We can become your personal life coach.

Here are some useful tip for goal setting to help you get on the right track with planting your "seeds."
1. Goals must be specific. Define what you specifically want to accomplish.
2. Create steps to accomplish your goal. Steps should be small and manageable. Here you are able to see your progress.
3. Identify any barriers that may get in the way of you accomplishing your task. Create solutions to each barrier.
4. Identify a specific time frame for you to accomplish your goal.

Remember your GOALS must be SMART!

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